Find Resources for Individuals and Families
Resources and learning for the support your family needs
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You might be exploring autism or ADHD, trying to understand distress, looking for communication supports or working out what would make school feel safer. Choose the topic closest to what life looks like for your family today.
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You do not need a diagnosis or the right words to start exploring. Begin with one resource and return when you have the capacity.
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Our approach considers identity, needs, communication and the whole person within their family, community and environments. We include lived experience alongside research and professional guidance.
I need help with...
Energy executive function and burnout
Anxiety demand avoidance and PDA
Development play and connection
School distress and inclusive learning
Positive Behaviour Support and rights
Understanding neurodivergence and diagnosis
Explore autism, ADHD, AuDHD, identity, masking and different ways of thinking. You can start here if your family is newly diagnosed, exploring a possible diagnosis or looking for words that fit your experience.
GROW resources and learning
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Free download
An introduction to autism, ADHD and the experience of being both autistic and ADHD.
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Introducing a child’s diagnosis
Free download
A starting point for sharing a diagnosis with your child in an accessible and affirming way.
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How to Talk to Your Child About Their Diagnosis: A Neuroaffirming Guide
Free article
Practical ways to begin and revisit conversations about diagnosis, strengths and support needs.
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Neurodivergence and Masking: Uncovering Our Authentic Selves
Free article
Explore hiding differences, the effort involved and what helps people feel safe being themselves.
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Considering Medication for Your Neurodivergent Child
Free article
Questions and context to discuss with your child’s prescriber when considering medication as one possible support.
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Paid webinar • Inclusive Training Hub library
Look for the recorded webinar about autism and ADHD together. Visit the library for current access options.
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Selected external resources
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Free resource • Autistic perspectives
An Autistic-led starting point for identity, self-understanding, acceptance and life after identification.
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Australian ADHD Guideline Consumer Companion
Free guide • AADPA
Accessible information about ADHD assessment and support options, including questions to discuss with your clinician.
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Free articles and videos • Autistic perspectives
Learn about a theory of attention that can help explain deep interests, transitions and processing demands.
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Understanding twice exceptional learners
Free guidance • Victorian Department of Education
For families whose child is gifted and also has disability or learning differences. Education guidance comes from Victoria.
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Understanding behaviour distress and safety
Behaviour can offer clues about a person’s experience. Explore needs, communication, health, relationships and environments, with support that protects dignity and helps everyone feel safer.
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GROW resources and learning
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Free download
An introduction to nervous system responses and the experiences that may sit underneath behaviour.
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Stages of distress and crisis reference sheet
Free download
A shared reference for noticing distress and adapting adult responses as support needs change.
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When New Behaviours Appear: Press Pause Before You Press Panic
Free article
Consider what has changed and what information may be missing before choosing a response.
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GROW Behaviour to Body Toolkit
Paid download
Cards, worksheets and an adult guide for exploring body experiences and possible support needs together.
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Paid download
Record context and patterns to support curious conversations with your child and their team.
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Understanding the Hidden Messages Behind Behaviours ebook
Paid download
Carol Hegan’s ebook for parents, educators and professionals wanting to understand behaviour more deeply.
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Selected external resources
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Supporting autistic children in ways that respect their rights
Free plain language summary • Autism CRC
Guidance on meaningful goals, safe supports, family partnership and checking whether support is helpful.
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Consent boundaries and feeling safe
Free picture based book • SECCA
Easy English and plain language information about consent, personal space, safety and different ways to communicate.
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For a sudden change in behaviour, also consider pain, illness, sleep and other health needs with an appropriate health professional. A general resource cannot replace an individual safety plan.
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Sensory differences and regulation
Find ways to understand sensory preferences, body signals and what helps your child feel comfortable. Regulation can include movement, stimming, quiet, connection or space, depending on the person.
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GROW resources and learning
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Understanding our eight senses
Paid download
A visual introduction to the sensory systems, including movement, body awareness and internal body signals.
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Free download
Help children and young people recognise and communicate their own sensory support needs.
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GROW Sensory Snapshot Worksheet
Paid download
Explore what feels comfortable, uncomfortable or helpful across different sensory experiences.
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GROW Sensory Regulation Planner
Paid download
Plan flexible sensory supports around the person’s preferences, environments and changing needs.
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Selected external resources
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Introduction to sensory differences
Free article • Autism Understood
An accessible introduction for young people and families to different sensory experiences.
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Internal senses and interoception
Free article • Autism Understood
Learn about noticing internal signals, such as hunger, thirst and the need to use the toilet.
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Free article • Autism Understood
An introduction to repetitive movement, sounds and actions and the roles they can play.
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Everyday life routines and body needs
Sleep, food, dressing, toileting and transitions can take different kinds of support. Start with comfort, predictability, health and the person’s preferences, then adapt routines to fit your family.
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GROW resources and learning
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The Daily Express schedule and routines
Paid download
A visual resource to support shared understanding of daily activities and routines.
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Paid download
Practical reflection and planning tools for everyday family life, needs and participation.
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Creating a neuroaffirming home
Free article
Ideas for adapting home environments to support sensory comfort, connection and participation.
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Selected external resources
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Free article • Autism Understood
Explore sensory comfort, stress and flexible bedtime supports. Persistent sleep difficulties also deserve individual health advice.
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Toilet skills for children with disability
Free information and resources • Continence Health Australia
Information for understanding toileting support needs and finding help with bladder and bowel concerns.
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Neurodivergence and eating resources
Free resource library • Eating Disorders Neurodiversity Australia
Sensory, communication and self-advocacy resources for understanding eating experiences and making care more accessible.
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Body autonomy consent and relationships
Free and paid resources • SECCA
Accessible resources to support conversations about bodies, boundaries, relationships and rights. Check the age and content fit.
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If eating, drinking, sleep, pain or continence is affecting health, ask for individual assessment. Sensory and routine supports can sit alongside medical care.
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Energy, executive functioning and burnout
Find resources about starting tasks, planning, switching attention, remembering information and managing energy. Explore capacity and recovery when everyday demands have become too much.
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GROW resources and learning
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Understanding Your Energy Battery Mini Toolkit
Paid download
Explore what uses energy, what helps restore it and how to communicate changing capacity.
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Paid download
Practical resources for executive functioning supports at home, school and in therapy.
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Autistic burnout meltdowns and behaviour escalation
Free article
A longer read for adults supporting an autistic person whose capacity, participation or distress has changed.
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Selected external resources
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Free article • Reframing Autism
An Autistic perspective on exhaustion, reducing demands, recovery and making room for replenishing experiences.
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Free article • Autism Understood
A young person friendly explanation of the energy battery idea and exploring your own energy patterns.
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Free article • Reframing Autism
Explore hiding or changing autistic traits and the effort and wellbeing considerations involved.
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Free article • Autism Understood
An introduction to difficulty identifying or describing feelings, for young people and adults supporting them.
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A new or substantial loss of capacity deserves a broader health review too. Burnout is one possible explanation and can overlap with other health and mental health needs.
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Anxiety, demand avoidance and PDA
Explore what may be making an expectation feel difficult, unsafe or impossible. Find approaches that support trust, autonomy, flexibility and shared problem solving, including resources about PDA.
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GROW resources and learning
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Understanding demand avoidance and PDA
Free article
An introduction to exploring demands, overwhelm and support needs through a neuroaffirming lens.
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Free download
A short introduction to the PANDA approach for thinking about support for a PDA profile.
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Using Playful and Indirect Language While Holding Boundaries
Free article
Consider ways of communicating boundaries and expectations while protecting connection.
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Understanding PDA and Low Demand Parenting
Paid webinar • Inclusive Training Hub library
Look for this recording in the webinar library for a more detailed introduction to support approaches.
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Selected external resources
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PDA Society helpful approaches
Free guides • UK resource
Information on understanding, relationships and adapting support. UK service and legal references differ from Australia.
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Autism wellbeing and mental health
Free article • headspace
Information for young people about autistic experiences, support needs and mental health.
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PDA is a term some people use for a pattern of demand avoidance and a strong need for autonomy. Experiences and terminology vary, and research is evolving. Similar outward behaviour can have different causes.
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Communication, AAC and visual supports
Communication can include speech, sounds, writing, movement, signs, pictures and devices. Explore ways to understand each other, offer accessible information and support the person’s own voice.
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GROW resources and learning
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GROW Communication Profile Worksheet
Paid download
Describe how a person communicates and what others can do to understand and support them.
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GROW Inclusive Communication Preferences Worksheet
Paid download
Explore the communication methods, processing time and conditions that work for the individual.
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Bear Hunt lesson and communication bundle
Paid download
A shared play resource with communication supports and activities for families, educators and practitioners.
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Selected external resources
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Communication access resources from The Inclusive Movement
Free resource pack • Related project
Practical tools for noticing communication barriers and improving access in everyday environments.
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Free guide • AssistiveWare
A starting point for augmentative and alternative communication, including access, modelling and communication partner support.
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Free downloads • AssistiveWare
Paper based communication boards, including Australian vocabulary options, for accessible communication and backup use.
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Free rights resource • National Joint Committee
Rights to communication access, real choices, information, participation and being heard.
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Developmental language disorder
Free fact sheet • Speech Pathology Australia
Information about DLD, language difficulties and support. Assessment helps clarify the individual’s language profile.
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When speaking is difficult in some situations
Free article • NHS UK
Information about selective mutism, including reducing pressure and seeking appropriate support. UK service pathways apply.
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Repeated words or phrases, sometimes called echolalia, may carry meaning or support processing and regulation. Understanding their role takes individual exploration. AAC can be offered alongside speech, and access should remain available.
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Development play and connection
Explore learning through everyday relationships, interests and play. These resources can help you choose support that fits your child and family, including when development follows an uneven or different path.
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GROW resources and learning
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Neuroaffirming Play Themes Guide
Free download
Explore possible meanings in play while keeping your child’s interests, preferences and experience central.
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Free article
A reflection on how play may support communication, connection and making sense of experiences.
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Little Blue Truck lesson and communication bundle
Paid download
Transport themed play activities with communication supports and opportunities for choice.
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Finding the right therapeutic fit
Free article
Questions and explanations to help you think about different therapy approaches and the fit for your family.
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Selected external resources
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Choosing quality supports for children
Free plain language summary • Autism CRC
A starting point for thinking about meaningful goals, child and family preferences and checking outcomes.
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Where to find help for your child
Free family information • Reimagine Australia
An introduction to different professionals, early childhood supports and working with a team around your family.
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Free family information • Reimagine Australia
Information about belonging and participation in early childhood and community environments.
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Play themes are clues for shared exploration. A theme or activity on its own cannot establish trauma, diagnosis or the meaning of a child’s experience.
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School distress and inclusive learning
Find support for school can’t, adjustments, transitions and learning environments that fit the child. Explore ways to work with education teams while protecting safety, dignity, learning and belonging.
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GROW resources and learning
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Understanding the Role of a PBS Practitioner in Schools
Free article
Understand observation, assessment and collaboration when a behaviour support practitioner works alongside school staff.
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GROW Environment Mismatch Checklist
Paid download
Explore sensory, communication, task and environmental barriers with your child and their support team.
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GROW Systemic Support Plan Template
Paid download
Support shared planning across home, education and community settings.
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Selected external resources
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School Can’t Australia parent and carer resources
Free guides and downloads • Australian lived experience resource
A practical starting point for understanding school attendance difficulties and finding parent information and support.
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Education rights and reasonable adjustments
Free guides • Australian Government
Accessible information for students with disability and caregivers about education rights, consultation and adjustments.
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Transition to school resources
Resource collection • Reimagine Australia
Planning resources for families and the professionals supporting a child’s move into school. Check access conditions for each item.
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Home schooling in Western Australia
Free official information • WA Government
Current starting information about home education and registration in Western Australia.
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Your child’s views belong in planning. Useful questions include what feels unsafe, what makes learning accessible and what support is needed now. Education requirements and processes depend on your location.
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NDIS planning supports and advocacy
Start here for NDIS language, finding supports, plan changes and help speaking up. Use official information for current scheme requirements, alongside resources that help you explain everyday support needs.
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GROW resources and learning
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Neurodiversity and NDIS glossary
Free reference • GROW
Plain language explanations of common terms used in disability, neurodivergence and support services.
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Getting started with therapy and support
Free service information • GROW
Understand the first steps, questions to ask and what to expect when exploring our services.
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Selected external resources
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Free official information • NDIA
The current application pathway, including where to find information about eligibility and supporting evidence.
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Free official information • NDIA
Start with the participant information hub for planning, using supports and managing your plan.
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Asking for a change to your plan
Free official information • NDIA
Current steps for requesting a plan change and gathering relevant information.
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Individual advocacy in Western Australia
Service information • People with Disabilities WA
Explore independent advocacy and current service scope if you need help with a disability related issue.
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NDIS rules and processes can change. Eligibility and funding depend on individual circumstances and current requirements. Check the official source rather than relying on an older saved guide.
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Positive Behaviour Support assessment plans and rights
Learn what Positive Behaviour Support can involve, what a functional behaviour assessment explores and how plans should support the person’s life. Find information about rights, provider choice and restrictive practices.
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GROW resources and learning
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Our neuroaffirming approach to Positive Behaviour Support
Free service information • GROW
How we explore identity, needs, communication and whole person and system context through the GROW Framework.
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How do we know if PBS is working
Free article
Reflect on behaviour, wellbeing, participation and changes in the environments and systems around the person.
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Understanding assessment and the practitioner’s role
Free article
An accessible introduction to observation, functional assessment and working with a person’s support team.
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GROW Behaviour Support Planning Template
Paid download
A resource for collaborative planning with a practitioner or support team.
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Selected external resources
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Positive Behaviour Support participant resources
Free fact sheets Easy Read and videos • NDIS Commission
Find resources on what PBS is, your rights, choosing a provider and behaviour support planning.
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Understanding restrictive practices
Free official information • NDIS Commission
Understand behaviour support, restrictions and the focus on reducing and eliminating restrictive practices.
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Talking about restrictive practices accessibly
Free accessible resources • NDIS Commission
Resources that help make conversations about restrictive practices more understandable and inclusive.
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A downloadable template does not replace an individual assessment or meet every requirement for a regulated behaviour support plan. Ask your practitioner about safeguards, your choices and how progress will be reviewed.
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Community belonging, access and self advocacy
Explore ways to participate, share interests and ask for what helps. Inclusion includes accessible environments, communication, real choices and the support needed to belong in community, sport and work.
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GROW resources and learning
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Paid download
Explore interests, strengths, values, identity and what the person wants others to understand.
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Free download
Support children and young people to explain sensory experiences and request helpful adjustments.
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GROW Environment Mismatch Checklist
Paid download
A starting point for conversations about barriers in places, activities and expectations.
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Selected external resources
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Local program • The Inclusive Movement
Interest led activities and opportunities for connection. Check current sessions, costs and support arrangements.
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Communication boards and accessible information
Information and consulting service • The Inclusive Movement
Explore what public communication boards and accessible information can offer in community settings.
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Free learning • Play by the Rules
Resources families can share with clubs, coaches and volunteers to support safer and more inclusive participation.
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Free information • JobAccess
Ideas and conversation tools for young people and adults exploring adjustments at work.
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Parents, carers and family support
Parents and carers need understanding and practical support too. Explore realistic family resources, opportunities to connect and support for siblings, including in families where several people are neurodivergent.
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GROW resources and learning
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Free article
A practical discussion of care and recovery when usual advice about taking a break does not fit your life.
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Service information • Fees and access apply
Learn about working with our team around your family’s priorities, relationships and everyday support needs.
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Neuroaffirming parenting webinars
Free and paid learning • Inclusive Training Hub library
Explore the parenting recordings in the webinar library and choose a format that fits your capacity.
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Paid download
Printable and fillable family resources for reflection, understanding and shared planning.
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Selected external resources
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Free peer support for eligible carers • The Inclusive Movement
Find information about local MyTime sessions, meeting the team and what to expect on a first visit.
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Free groups for eligible parents and carers • MyTime
Find local and online peer support groups. Check the individual group for eligibility and current details.
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Free services for eligible carers • Carer Gateway
Information about counselling, peer support, coaching and other carer supports. Availability is assessed individually.
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Information and programs • Siblings Australia
Information about supporting siblings and finding connection. Check individual program access and costs.
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Get in Touch
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These resources provide general information. Individual health, education, funding and safety decisions need advice that fits your situation.
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Links last reviewed 31 October 2026.
